EVENTS
October 17, 10-11:30 a.m. This is a free event, though registration is required. Space is limited.
Who should come?
People interested in slowing down, reconnecting to nature, or just curious about forest bathing and nature connection in general.
Ages 12+, must be able to walk on an uneven path up to 1 mile total. Wear good shoes and bring water to drink. This is a rain or shine event, so dress accordingly.
Let’s get outside and reconnect — with ourselves and nature.
What is forest bathing?
The intentional practice of spending time in a forest, soaking in the experience through all of your senses. You will learn about the origins and benefits of forest bathing, have an opportunity to engage in sensory activities, and share your experience with others along the way.
Past Events
Check out my Workshops, Speaking, and Retreats page.